New Client RegistrationRegister Book a SessionBook

Frequently Asked Questions

Why is 90 minutes recommended for a full body holistic massage?

90 minutes is the ideal amount of time to really give attention to the whole body at a relaxed pace.

What can I expect from a 60 minute massage?

When opting for 60 minutes it is good to discuss where the focus of the massage should be. If you want to spend time going to deeper layers of a specific area, it is not realistic to then be able to treat the whole body in 60 minutes.

Should I choose a table or chair massage?

A chair massage will only work with the back, shoulders, neck, head and arms. Typically a chair massage will be through light clothing and without oil. While a chair massage can be wonderful, it does not offer the same degree of relaxation as working with oils on a table.

Why is an intake form necessary?

It is important for two reasons. Firstly, the information given allows for a massage plan that is tailored for you. Any injuries or medical conditions need to be known about in order to ensure that the massage delivers maximum benefit. Secondly, it is required that massage therapists keep detailed records for medical and insurance purposes.

Is there a cancellation policy?

Sessions need to be cancelled or rescheduled 24 hours in advance to avoid having to pay for a missed session.

Why are add ons offered?

Massages are a wonderful part of self care. Some people like to take a little extra time to prepare their mind and body before the session begins. The two methods which work best, in my opinion, are guided meditations (such as a body scan) to help enter a deeply relaxed state and the converse, using movement and breathwork to enliven the body focussing on an active connection to the breath. Meditation or relaxed breathwork will activate the parasympathetic nervous system in advance of the massage. Enlivening techniques will allow us to work more effectvely with the body's energy during the massage.

Is any preparation necessary?

It is recommended to be well hydrated before a massage. It is also good to clear a little time in your schedule before and after the session to get the most benefit.

What is recommended after a massage?

You should drink plenty of water to help flush out your system. Other than this, take it easy, maybe do some gentle stretching and enjoy a nice warm bath or shower.

How much floor space is required for an in home massage?

The minimum space required for a table massage is 3m by 2m. A chair massage ideally requires 2m by 2m but it is possible to use a smaller space if required.

Holistic Care for Body, Mind & Spirit

Personalized holistic massage in Dublin, delivered to your home or office.

Explore Services

Holistic Massage

Holistic massage is an integrative bodywork approach that treats you as a whole person, addressing physical tension, emotional stress, mental balance, and energetic flow rather than focusing solely on isolated muscles or symptoms.

Benefits

Reduce stress, anxiety and mild depression
Relieve muscle tension
Improve circulation & lymphatic drainage, supporting detoxification
Enhance sleep quality and overall restfulness
Promote emotional release, helping process suppressed feelings
Restore a sense of balance, clarity and well-being

Full Body Massage

Comprehensive holistic treatment covering head to toe for complete rejuvenation. Ninety minute sessions are recommended. This massage is performed on a massage table using oil directly on the skin.

Deep Tissue

Focused pressure to relieve muscle tension in specific areas based on your needs.

Chair Massage

Targeted massage for back, shoulders, head and neck using a massage chair instead of a table. For this type of massage, the client is fully clothed and massage oil is not used.

Add Ons

Add ons are options that can really help boost your massage experience. Opt for a Grounding Meditation to enhance the deep relaxation of a holistic massage or be guided through Enlivening Bodywork or Breathwork to activate the body and enhance the body-mind connection during the massage. Aromatherapy is also offered as as an additional sensory experience and to promote rebalancing.

Pricing

90 Minute Massage: €100

60 Minute Massage: €80

45 Minute Chair Massage: €60

Add Ons (15 min): €5 each

Payments by Cash, Card or Revolut

Intro Offer

Book 3 for price of 2

About Listening Fields

Listening Fields is a mobile sanctuary for mind and body, based in Dublin, Ireland. Jonathan is a certified holistic massage therapist combining skilled technique and deep listening to guide you to optimal well-being. Sessions are tailored to your needs for relaxation and emotional balance. Based in Dublin 16 and available as a call out service to your home or place of business.